|
|
About Us
|
Martin Memorial's five health and fitness centers give you many options for staying fit and healthy. Exercise is the way to prevent disease, optimize your performance and well-being, improve cholesterol levels, lower high blood pressure, tone muscles, and just feel great!
New! Our fitness centers offer a medical fitness program supervised by specially-trained fitness personnel who can help members improve disease management through fitness and integrate fitness with clinical care already being given.
Health and fitness personnel at Martin Memorial have undergone special training and obtained advanced certifications and can give members personal instruction, individualized exercise programs, fitness assessments and other services. The health and fitness centers are also overseen by a health and safety committee, led by medical doctors and clinical personnel. The committee provides guidance and recommendations for programming at the fitness centers.
As a member, you can take advantage of our medical fitness program and exercise at any of our five fitness centers. Sign up for membership at any one of our five centers today!
|
|
|
Membership Includes
- Use of five Health and Fitness Centers
|
Palm City
3066 S.W. Martin Downs Blvd.
(772) 781-2722
Mon. - Thurs. 5:30 a.m. - 9 p.m.
Fri. 5:30 a.m. - 8 p.m.
Sat. 7 a.m. - 5 p.m.
Sun. 8 a.m. - 3 p.m.
Driving Directions
New! Take a
of our Palm City location! |
|
South Stuart
6001 S.E. Tower Rd.
(772) 223-5776
Mon. - Thurs. 5:30 a.m. - 8:30 p.m.
Fri. 5:30 a.m. - 8 p.m.
Sat. 7 a.m. - 3 p.m.
Sun. 9 a.m. - 2 p.m.
Driving Directions |
|
|
Hobe Sound
11600 S.E. Federal Hwy.
(772) 223-4927
Mon. - Thurs. 5:30 a.m. - 8 p.m.
Fri. 5:30 a.m. - 7:30 p.m.
Sat. 7 a.m. - 3 p.m.
Sun. 9 a.m - 2 p.m.
|
|
Jensen Beach
3496 N.W. Federal Hwy.
(772) 223-5683
Mon. - Fri. 5:15 a.m. - 9 p.m.
Sat. 7 a.m. - 5 p.m.
Sun. 8 a.m. - 3 p.m.
Driving Directions |
|
St. Lucie West
1095 N.W. St. Lucie West Blvd. *
(772) 785-5522Mon. - Thurs. 5:30 a.m. - 9 p.m. Fri. 5:30 a.m. - 8 p.m. Sat. 7 a.m. - 5 p.m. Sun. 8 a.m. - 3 p.m. Driving Directions* The St. Lucie West Health and Fitness Center will be closed for renovations beginning Tuesday, Oct. 7 at 8 p.m. It will remain closed for six to seven months; however, a temporary fitness center will be located at West Park Professional Center, 542 N.W. University Dr., Unit B 101, St. Lucie West, and will open Monday, Oct. 13 at 5:30 a.m.
The temporary hours are as follows:
Sunday, 7 a.m.–12 p.m.
Monday–Wednesday, 5:30 a.m.–8 p.m.
Thursday, 5:30 a.m.–7:30 p.m.
Friday, 5:30 a.m.–7 p.m.
Saturday, 7 a.m.–1 p.m.
The temporary fitness center will include a full line of strength equipment, free-weights and cardiovascular equipment. Aerobics classes, child care, massage and shower facilities will not be available at the temporary location. For more information, please call (772) 785-5522. |
|
Health & fitness centers are closed on New Years' Day, Easter Sunday,
Independence Day, Thanksgiving
Day and Christmas Day.
See a map of all fitness center locations. |
- Professional Fitness Equipment
- Treadmills
- Elliptical machines
- Free weights
- Weight training machines
- Stationary bicycles
- and much more!
- Free Exercise Classes
- Swimming Pools
- Child Care available while you exercise. See child care hours for more information.
Membership Types and Rates
Memberships are available at many different levels, from one day to one year, and discounts are available for seniors. See our membership rates.
Ready to become a member? You can start the paperwork at home! Just print these membership forms and fill out the top of page one and all of page two. Then bring the forms to your nearest health and fitness center to finish enrollment.
Vision and Mission
Vision:
To encourage and motivate our community to achieve optimal levels of health in mind, body and spirit.
Mission:
As a leader in the fitness industry, our mission is to empower the individual and the community to embrace a healthy lifestyle through the integration of fitness instruction, wellness education and the resources provided at Martin Memorial Health Systems.
Other Services
Available to members at reasonable rates.
- Personal Trainers
Want a personally-designed exercise program, and someone to motivate and support you to exercise? Get a Martin Memorial personal trainer to help you reach your fitness goals. Our personal trainers are certified by a nationally-recognized fitness organization and maintain certification through education and formal training. Call the fitness center nearest you to get started today! See our personal trainer rates.
- Cholesterol Screenings
Cholesterol screenings are available monthly at the Jensen Beach, Palm City and St. Lucie West wellness centers. Get detailed cholesterol information, including complete lipid profile, HDL, LDL and triglycerides. Cost is $19 for wellness center members, $24 for non-members. Only a small finger prick is needed, no appointment is necessary, and you get results in just minutes. All screenings are from 7 to 9 a.m. on Saturdays. See the calendar for the next cholesterol screening. A 12- to 14-hour fast is required before the test. Call (772) 781-2722 for information.
- Massage Therapy
Feeling tired, stressed and tense? Get a relaxing therapeutic massage at our South Stuart, Palm City, Jensen Beach or St. Lucie West health and fitness centers. Good for everyone, from infants to seniors! Massage types offered include Swedish, neck and shoulder, deep tissue, neuromuscular, Swe-Thai, hot stone and detox. Read more about massage therapy, including massage descriptions, and see our massage therapy rates.
- Facials and Waxing
Look great by pampering yourself with a facial or waxing by our licensed facial specialist. Experience the benefits of a deep cleaning to remove excess oils and clogged pores. Prevent damage from free radicals that prematurely age the skin. Waxings available include eye brow, lip, chin and underarm. Offered exclusively at our Palm City health and fitness center. Call (772) 781-2722 to schedule an appointment. See our facial and waxing rates.
- Classes, Lessons and Certifications
A number of additional classes are offered throughout the year for reasonable rates, such as swimming lessons, karate, personal trainer and water instructor certifications, and more. Check the calendar for class and certification dates.
In addition to the group swim lessons listed in the calendar, private swim lessons for adults and children are also available. Lessons are taught by a certified American Red Cross Water Safety Instructor/Lifeguard. These one-on-one sessions last 30 minutes each. Cost is $30 for one session, $143 for a 5-session package, or $270 for a 10-session package. Please call Colleen at (772) 781-2777 and leave a message with your name, age of student and phone number. Colleen will have a swim instructor call you to give you information and set up dates and times.
- Weight Management Programs
Martin Memorial's Center for Health and Healing offers a number of weight management programs that include fitness and personal training at the Health and Fitness Centers. Please visit the center's page to learn about these weight management programs. Also See:
|
|