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For anyone who wants to lose weight.
Initial Assessment
(1 hour) Includes Resting Metabolic Rate Analysis, program binder, tools
Re-Assessments: Weekly Group Sessions
(1 hour a week for 12 weeks)
Satisfaction Surveys
Check the calendar for upcoming weight management program start dates. |
For anyone who wants to lose weight.
Initial Assessment
(1 hour) Includes Resting Metabolic Rate Analysis, program binder, tools
Re-Assessments
(1 hour)
Nutrition Counseling & Meal Planning with Registered Dietitian
(1 1-hour session & 2 30-minute sessions)
Behavioral Counseling
(1 1-hour group session)
3-Month Membership in Martin Memorial Health & Fitness Centers
Personal Training
(5 30-minute sessions)
Telephone Case Management
(3 calls)
Monthly Support & Education
(1 1-hour session; meets Tuesdays once a month at Martin Memorial Medical Center)
Satisfaction Surveys |
For those who want to lose 50 lbs.
Initial Assessment
(1 hour) Includes Resting Metabolic Rate Analysis, program binder, tools
Re-Assessments
(2 30-minute assessments)
Nutrition Counseling & Meal Planning with Registered Dietitian
(1 1-hour session & 5 30-minute sessions)
Nutrition Support Groups
(2 1-hour group sessions>
Behavioral Counseling
(2 1-hour group sessions)
6-Month Membership in Martin Memorial Health & Fitness Centers
Personal Training
(10 30-minute sessions)
Telephone Case Management
(3 calls)
Weekly Emails
Monthly Support & Education
(2 1-hour sessions; meets Tuesdays once a month at Martin Memorial Medical Center)
Satisfaction Surveys |
For those who want to improve their overall health and quality of life or are a bariatric surgery candidate.
Initial Assessment
(1 hour) Includes Resting Metabolic Rate Analysis, program binder, tools
Re-Assessments
4 30-minute assessments
Nutrition Counseling & Meal Planning with Registered Dietitian
(1 1-hour session & 5 30-minute sessions)
Nutrition Support Groups
(4 1-hour group sessions>
Behavioral Counseling
(2 1-hour group sessions)
1-Year Membership in Martin Memorial Health & Fitness Centers
Personal Training
(5 1-hour and 5 30-minute sessions)
Telephone Case Management
(6 calls)
Weekly Emails
Monthly Support & Education
(6 1-hour sessions; meets Tuesdays once a month at Martin Memorial Medical Center)
Pharmacotherapy (Drug Therapy), if appropriate
(1 1-hour session & 3 20-minute sessions)
Satisfaction Surveys |